Can Hamsters Eat Kale? – Vet Explains Pets

You are right here mainly because you want to know – can hamsters try to eat kale? Hamsters can have kale as a snack – but please read through on as to 1. how a great deal, 2. how frequently, and 3. how to prepare the kale ahead of serving it to your hamster!

green kale leaves on white paper background

Hamsters are omnivores, ingesting each plant material and animal materials. 

In captivity, hamsters usually have a diet regime that is composed of objects these as hamster pellets, hay, grains and nuts, and fruits and vegetables, to identify a handful of foods. 

No subject what you and your veterinarian come to a decision is the finest diet program for your hamster, make confident that it is balanced for your hamsters lifestyle.

orange hamster peeking out of hamster cage

What Do Hamsters Normally Take in?

These little buddies eat an assortment of items to retain them nutritious and satisfied.

  • Substantial-quality hamster foods and Timothy hay should be the main staples of their eating plan.
  • Up to about 10% of their diet plan can be created up of an assortment of greens and fruits, with fruits and veggies more than 12-24 hrs aged becoming discarded as before long as attainable.
  • Hamsters do best with diets very low in fats and sugars. [source]
  • Thoroughly clean, new, filtered water. ‘New drinking water‘ signifies that is is transformed every day. ‘Adjusted each day‘ signifies that new drinking water is positioned into a Thoroughly clean water dispenser!
  • Seeds and protein (in the sort of hamster-secure insects and cooked hamster-risk-free meats) can also be presented to hamsters in safe and sound portions established by your veterinarian
golden syrian hamster holding piece of yellow cheese

Obtain Out If Hamsters Can Eat…

Can Hamsters Try to eat Kale?

Yes, hamsters can consume kale in moderation and when thoroughly geared up. It’ll be simpler for me to clarify why kale is okay for your hamster to eat… only when geared up the right way, as soon as I have spelled out some professionals and cons of kale.

Kale Diet:

Kale is a dim, leafy inexperienced that is component of the cabbage loved ones. It is a preferred preference for many owing to it’s health positive aspects and nutrient density and is considered a superfood.

Kale will come in many varieties, most of which are possibly inexperienced or purple in colour, with ruffle-like leaves, to large leaves that are really easy, all of which have a thick hard stem to help assistance its body weight.

Right here are some of the far more noteworthy well being added benefits of kale:

  • Minimal in energy
  • minimal in extra fat
  • significant h2o articles
  • Significant in vitamin C (aids in a healthy immune method) and vitamin K (aids in blotting clotting and bone health)
  • Substantial in beta-carotene, which can then be turned into vitamin A, which can help with eye and bone wellness
  • consists of several anti-oxidants these types of as the flavonoids quercetin and kaempferol.
  • Large in minerals these types of as calcium, potassium, and magnesium
  • low in oxalates

Multiple study experiments have demonstrated that kale is a amazing supply of anti-inflammatory compounds, which proficiently can support combat diverse forms of irritation.

Anti-oxidants are considered to assist minimize inflammation inside of the entire body by binding (attaching) to and suppressing (decreasing) swelling-advertising molecules recognised as totally free radicals. [source]. 

Kale is also a fantastic supply of sure anti-oxidants like quercetin and kaempferol, anti-oxidants that have been researched extensively to advertise nutritious bodies. 

Reports have revealed that anti-oxidants may perhaps support cut down cancer cell development, minimize swelling reactions, and increase over-all overall health.

close up overview of head of green kale

Kale Problems:

There are a couple concerns with kale that you must be informed of ahead of you attempt and supply it to your hamster.

First off, kale is acidic, so also considerably kale can direct to much too significantly acidity in the diet regime.

Secondly, there is sugar in kale, so much too significantly kale in modest dwarf or obese or diabetic hamsters, may perhaps guide to some bad issues.

Thirdly, also a great deal kale can guide to diarrhea and upset stomachs, which can guide to pounds loss, dehydration, and if not taken treatment of, can turn into lifetime threatening in time.

How To Feed Your Hamster Kale:

You should generally start out with a visible inspection of the produce that you are arranging on feeding your hamster.

Make guaranteed that it is totally free from dirt and debris, from pests and bugs, and does not have spoiled or rotten spots on it.

Future, clean your piece of kale with water to clear away any small items of debris, and carefully permit any excessive drinking water to drip off of it.

Subsequent, cut or rip a tiny section of the gentle, ruffled leaf part of the piece of kale, off for your hamster.

Make guaranteed that this piece is no bigger than the head of your hamster. Any larger sized of a piece may perhaps indicate that you are feeding your hamster way too much and you are pushing that “in moderation” boundary. If your hamster gobbles it down – great!

Keep an eye on your hamster for 24 several hours for any adverse results, and if you recognize any problems at all, access out to your veterinarian.


  • Reducing board
  • kitchen/deliver knife


    1. You should constantly commence with a visual inspection of the generate that you are preparing on feeding your hamster.
    2. Make absolutely sure that it is free of charge from dust and particles, from pests and bugs, and does not have spoiled or rotten areas on it.
    3. Up coming, wash your piece of kale with h2o to eliminate any compact pieces of particles, and carefully allow any extra h2o to drip off of it.
    4. Future, minimize or rip a little portion of the comfortable, ruffled leaf aspect of the piece of kale, off for your hamster.
    5. Make guaranteed that this piece is no bigger than the head of your hamster. Any more substantial of a piece might signify that you are feeding your hamster much too a lot and you are pushing that “in moderation” boundary. If your hamster gobbles it down – good!


Observe your hamster for 24 hours for any adverse outcomes, and if you see any issues at all, arrive at out to your veterinarian. Seek the advice of with your vet ahead of any alter in diet regime.

Typical indications of adverse/allergic response to food stuff:

  • Nausea/vomiting
  • Diarrhea
  • Itching/Greater grooming
  • Fever
  • Lethargy
  • and many others.

Finally, if your hamster does not consume the kale, get rid of it from their cage no afterwards than 12-24 hrs just after you 1st made available it to them in their cage.

You really do not want them to try out the kale after it has started to breakdown and ferment!

drawing of multiple leafy greens cabbage lettuce kale

Can You Feed Your Hamster Cooked Kale?

You should really hardly ever feed your hamster cooked kale.

You shouldn’t feed your hamster cooked vegetables in normal, as they do not digest the cooked veggies effectively and can guide to some pretty major GI (gastrointestinal) upset.

Can You Feed Your Hamster Refreshing kale?

Indeed! The only form of kale you must ever feed your hamster is new, uncooked kale and it must not have something on it – no seasonings, sauces, cooking oils.

Just simple kale ought to be served to your hamster.

Wrap up:

Make certain to weigh the pros and negatives of feeding kale to your hamster ahead of tossing them a new, environmentally friendly snack, and if you do come to a decision to give them a deal with, recall, it’s risk-free in moderation.

Kale has great gains for your pet if fed effectively and securely.

If you have any queries as to what to feed your hamster, make contact with your local veterinarian, we are always joyful to assist!

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